CHOCOLATE+MEDITATION+WATERCOLOR PAINTING
Join international yoga instructor and artist Nicole Peralta as she provides students with the opportunity to create their own mindfulness practice through non-traditional and alternative meditation: mindful eating and meditative abstract watercolors.
In this class we will consider that mindfulness can be taught by utilizing art and food as a grounding and anchoring element:
A reduced fee of $25 for members if bringing own watercolor supplies. ($30 for non-members) Watercolor supplies will include your own paint, brushes, paper, etc.
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